Waitlist
Doors for this program have closed for March 2022.
You can join the waitlist for the next round by clicking the button below.
‘More Than Worthy – The Self-Certification’
This program takes you from feeling stuck, to feeling empowered and more self-aware, so that you can discover what you truly want – AND go for it too!
A 6-week, live, self-love and care experience to help you get clear on what you want, where you’re going, and make the positive changes that you need in order to feel happy and fulfilled.
Are you ready to step into the highest version of yourself?
You’re in the right place!
What you want:
- To make positive changes in your life so you feel content
- To be sure of your path and purpose
- Released from the limiting beliefs that are holding you back
- To feel empowered
- To be able to follow your intuition
- A mind-body connection
- Belief in yourself
- A deeper sense of self-love
- To surprise yourself
- To reunite with your inner child, your creative self
- To feel like you’re living life to the fullest
- Motivation to live a life that fulfils you
- To get out of your own way
Welcome Friend!
Not so long ago, I was trying to find answers to why I was feeling lost, scattered and disconnected from my true self. I wondered what my soul purpose was, whether I was good enough to do great things and whether I would ever feel content and fulfilled in my life. I felt like there was a missing piece and I was constantly running around in circles trying to find it.
I’d read book after book, hoping to figure it all out on my own. I’d Google all the tips, tricks and habits I could possibly need – never really knowing what I actually needed.
All I knew was that my life wasn’t really inspiring me and deep down I felt that I was meant for so much more.
But limiting beliefs, self-doubt and fear of failure plagued me, causing me to feel stuck and unsure of which step to take next.
It wasn’t until I explored my options and worked with a life coach, that I began to actively make choices that would benefit my soul. Choices that would lead me to feeling more content, spiritually connected and most of all – sure of myself.
The most interesting thing that I’ve learned throughout this journey of finding purpose and happiness, is that the missing piece that I once searched for – was actually myself.
Turns out, I already had the answers I was seeking – I just had to learn to listen and trust my own inner wisdom.
If you can relate to this story so far, keep reading. You’re going to love More Than Worthy!
I still read any self-help book I can find, and have mentors that I reach out to regularly, but I’ve learned to trust myself first – my intuition.
Leaning in…
Leaning more into my intuition has led me to living life as an expat in London, Munich and now Vienna.
I completed my Yoga Teacher Training in Kathmandu, Nepal, as well as a mentoring and coaching certification, so that I could begin helping others to change their own lives for the better.
I started writing eBooks and I’m now working towards writing and publishing my first physical book!
I’ve moved past certain limiting beliefs and launched ‘The Smiling Soul Podcast’ and have been a featured guest on several others, where I speak about the importance of self-love and care and staying true to yourself.
Women from Australia, Canada, and Europe, continue to complete the online courses that I’ve put a whole lotta love into – ‘More Than Worthy’ being one of them – and this truly makes my heart glow.
In between all the projects, bold moves, growing a business and practicing self-love and care, I LOVE to sew my own clothes! As well as mentoring women to guide them in becoming the shiniest version of themselves, sewing brings me so much JOY! I wouldn’t have figured this out, had I not learned to trust that my soul already knew what was meant for me.
I’m just busting to share with you, all the things that have supported me along the way!
More Than Worthy – The Self-Certification is where it’s at!
Are you done with the self-sabotage, the self-pity, the old stories you tell yourself?
I’ve got you!
Here’s what we’re going to do about it:
- We're going to schedule in a 6-week journey together
- I'm going to give you guidance via the live calls, recorded video and audio guides, soulful journaling prompts and bonus resources, to help you get clear on what you want and where you're going!
- You will be surrounded by a loving community of like-minded women
- I am going to teach you everything I know about living in alignment with your highest self
- You are going to let go of the things that no longer serve you - yay!
- And you'll become the shiniest version of you!
This is for you if you’re ready to take FULL responsibility for your wellbeing and your life!
This is also for you if you’re ready to commit and do the soul-healing work that will set you free!
Here’s what we’ll cover during our 6 weeks together…
- Ways to declutter your mind, body and surroundings
- How to deepen your gratitude practice
- Ways to practice nurturing self-talk
- Reducing negative thought patterns
- Tackling limiting beliefs
- Putting self-love and care first
- Pleasing yourself instead of overly pleasing others
- Connecting more with your intuition
- Ways to gain confidence in yourself and release self-doubt
- A reunion with your inner child
- Understanding that you are worthy of great things
- Practices to help you dream big and visualise the life you'd love
- Self-celebration!
Bonuses!
Deep Soul Cleanse - Mini Course
This bonus mini course will deliver a foundation for you to begin your own unique journey to self discovery: Discover the Importance of Silence and Breath. Learn Ways to Achieve Meditation. Embrace Your Artistic Nature (we’re all artists). Create Positive Vibrations and begin to Smile Within. Includes 5 feel-good, engaging lessons - plus my soul-full book recommendation list.
30 Minute Yoga Practice for the Hips
We hold a lot of emotions and tension in our hips. This bonus 30 minute yoga practice will help you release any unwanted energy so that you can feel invigorated. No need to be an expert at yoga. Simply bring your beautiful self, and an open heart and mind.
Wall of Empowering Things Workshop
A bonus workshop to help you dream big and get the creative juices flowing. What is it? Create your very own 'wall of empowering things' (or canvas/cork board/digital version) to lift your spirits and boost your confidence. A 60-90 minute workshop hosted on Zoom. A chance to get creative and connect with like-minded women. Bring craft supplies, a smile, a cup of tea and and energy that's ready to create!
Meditation and Breathing Practices
During my yoga teacher training in Nepal, I learned about the importance of mindfully breathing. A mindful breathing practice can help to reduce stress, anxiety, overwhelm and will have you feeling energised and more calm. As a bonus, I have included a 15 minute breathing exercise to help you create balance, plus a 15 minute guided meditation.
Option 1
More Than Worthy
A Certification For The Soul-
6 modules, including 12 nurturing lessons for the soul
-
Access to video tutorials, audio guides & soulful journaling prompts (valued at €497)
-
Bi-weekly live group mentoring calls with replays (valued at €597)
-
Online community of high-vibing women to connect with (Invaluable)
-
Yoga class, meditations and creative DIY tutorials (Valued at €330)
-
Clarity, inspiration and a new and improved perspective on life (Invaluable)
-
30 Day Self-Love and Care Program - eBook (Valued at €99)
-
Automatic access to bonus mini course - Deep Soul Cleanse (Valued at €474)
-
Bonus Vision Board Workshop (Valued at €99)
-
1 x FREE (1 hour) Mentoring Session with Lauren
Option 2
More Than Worthy
A Certification For The Soul-
6 modules, including 12 nurturing lessons for the soul
-
Access to video tutorials, audio guides & soulful journaling prompts (valued at €497)
-
Bi-weekly live group mentoring calls with replays (valued at €597)
-
Online community of high-vibing women to connect with (Invaluable)
-
Yoga class, meditations and creative DIY tutorials (Valued at €330)
-
Clarity, inspiration and a new and improved perspective on life (Invaluable)
-
30 Day Self-Love and Care Program - eBook (Valued at €99)
-
Automatic access to bonus mini course - Deep Soul Cleanse (Valued at €474)
-
Bonus Vision Board Workshop (Valued at €99)
-
1 x FREE (1 hour) Mentoring Session with Lauren
What students have to say…
The thing is:
– You deserve to embrace the fullest expression of yourself!
– You deserve to feel aligned in your being.
– You’re here to wake up in the morning with a deep sense of fulfilment.
– You’re here to feel at ease and in flow.
– You’re made for great things – believe it!
We begin 28th March 2022!!
What you’ll get out of this experience:
- Ways to deal with the limiting beliefs so that you can remove self-doubt and believe in yourself
- A deeper sense of self-love so that you can improve the relationship with yourself and others
- Self-awareness because this is the key to unconditional self-love and healing
- A more positive outlook on life that makes you feel inspired and excited
- Clarity on your purpose and path so that you can wake up in the morning and look forward to your day
- A mind-body connection and enhanced intuition that allows you to make empowered decisions
- You’ll take the reins of your life and open yourself up to the things that you probably never thought were possible
PLUS: Bonus Mini Course!
A sneak peak of the inside…
What students have to say…
Not sure if this is for you?
A gentle reminder…
This is for you if you’re ready to take FULL responsibility for your wellbeing and your life!
This is also for you if you’re ready to commit and do the soul-healing work that will set you free!
Why should you learn from me?
With a background in Early Childhood Education, I aim to help you reunite with your inner child – the part of you that is currently needing to be nurtured.
Calling on my intuition, as well as the powerful lessons taught to me during my Yoga Teacher Training in Nepal, and during my Spiritual Mentoring Certification, I’ll guide you so that you can enter a deeper place of self-awareness and acceptance.
Combining and sharing the practices, tools, and lessons I’ve learned over the past 10 years of committed soul-searching, I’ll encourage you to live in alignment with your highest self.
Through yoga philosophy, meta-physical practices and soulful conversations, your self-discovery journey will be enhanced and we’ll begin to pave the way for a more inspiring, fulfilling and creative life.
I’m a real person with real-life experiences and I’m going to share my real stories of transformation with you. I’ll give you what you need so that you can get on an aligned path that suits your soul. Your new path, will be one that excites you!
I’ve felt years of discontentment, trying to squeeze myself into moulds that didn’t feel right. I’ve spent years trying to please everybody but myself, dimming my light and playing small.
However, I’ve also spent years working on myself, trying anything and everything to understand my soul at a deeper level. I got bored of my old limiting beliefs and decided to live a life that inspired me. And now, I can show you step-by-step, exactly how I did it.
I’m still on the journey. I’m not an expert. You’re the expert when it comes to making choices for yourself. I’m simply a soul that’s here to give you the nudge you need, so that you can embrace the best parts of yourself.
Sometimes it takes a mentor to shine the light in you and guide you to step into your full potential.
And I’ll gladly fill that missing piece for you.
Does this sound like something you need in your life?
Is your intuition nudging you to take an exciting leap?
‘More Than Worthy – The Self-Certification’
- You’ll begin to have a clear sense of purpose
- A deeper understanding of what you want in life
- A reunion with your true self
- A mind-body connection
- Better decision making skills
- Limiting beliefs will have no place in your mind
- Overall, you’ll regain trust and belief in yourself again
And I’ll be right here to guide you on this journey where you’ll embrace the version of you that you were born to be.
This program is for you if what you’re reading here is speaking to your soul!
FAQs
No. If you have 1 hour each fortnight for 6 weeks to attend the live group mentoring calls, amazing! The course materials are self-paced and you’ll have access for 12 months.
I cannot say as I go where inspiration takes me. If I do, I cannot guarantee that it will be at the same price point.
Depending on the numbers, they will take place each fortnight on a day and time that suits the majority. There will also be recorded replays if you can’t make a live call and you can submit your questions before the call so that they can still been answered for you.
This program is for personal development which can always assist you in business. We’ve had several women in business take part and it has assisted them on their journey.
Absolutely! I aim to create a nurturing space for you to be yourself and share what’s on your heart. This is a program to add value to your life.
No. More Than Worthy is for women of all ages.
Please reach out to Lauren via email: hello@sweetsmilingsoul.com
What students have to say…
Are you ready?
If not now, then when??
Those who lead with their heart, take action that feels aligned. Those who stay in ‘thinking about it’ mode – stay where they’re at. And that’s not really where you want to be…right?
Do your soul a favour and begin this journey today. Rather than only dreaming about it, why not see what’s possible? You might even surprise yourself! No wait – you will! See you inside! 🙂
