Hi, I’m Lauren and I’m an Australian ex-pat of five years, currently living in Austria. My purpose in life is to share joy and support and inspire others to step into the best version of themselves.
As a personal development mentor and certified yoga teacher, trained in Kathmandu, Nepal – I create space for women to dream big and believe in themselves so that they can invite more love, creativity and light into their lives.
Inside my wellness offerings, I share my own stories of transformation, and the tools and practises that have guided me along the way, aiming to enlighten others who seek more meaning and purpose in life.
If you’re into all things self-development, mindfulness, creativity, and well-being – then you’re in the right place!
When you’re feeling a little stuck and want to make the positive changes that you need, to live a happier life – I’m here to assist you.
I look forward to meeting you
Perhaps this is why you’re here…
You feel burnt out, bored, or crave a change when it comes to your purpose and meaning in life, or wish to create a balance of work and doing more of what you love
You wish to be a part of a community of like-minded people who promote positivity, deep and meaningful conversations, and set intentions to make their lives better, one step at a time
You want to practice more self-love and care but struggle to know where to begin or make it a priority
You require a mentor to assist you in making the positive changes you want because you need the accountability, ideas, or an outside perspective to get things going – or you don’t want to do it all alone
You enjoy engaging in creative hobbies but don’t give yourself the time to do it, and would like to
You want to make 2023 a year of personal transformation, inviting new opportunities into your life
You might see yourself in some or all of the above.
Pause for a moment and take a deep breath…
inhale…
and exhale…
Your intuition brought you here and now your next step is to trust.
I’ve got a solution for you ☺️
As your personal-development mentor, I’m here to make things easier for you, so that you can continue to live a life that feels aligned with your true self, and do more of what you love.
The biggest topics I help my clients with include:
Path and purpose – finding a career that makes you happy or creating a purpose outside of the roles you already have (employee, partner, friend, etc.)
Work/life balance – creating more space in your week for the things that make you feel good and help you to slow down
Self-love and care – I encourage you to fill your cup before filling the cup of others’, and help you to realise the importance of this. I hold you accountable so that you can learn to make it a priority in your day-to-day life
Creativity – I encourage you to connect with your creative hobbies so that you can practice being in the present moment, and weave more fun and play into your life
Life’s too short to put all of your energy into the things that you’ve outgrown and don’t matter to you anymore, or the things that take more from you than they give.
You’re here to create balance, evolve, move forward, and shine bright ✨
And here’s how we’re going to make it happen…
To support you on your path to finding more purpose and meaning, and creating more ease in your life so that you can step into your best self – I’ve created a nurturing and transformative experience, just for you.
Sweet Smiling Soul’s – Group Mentorship
This is what it looks like:
Monthly group mentoring to assist you as you create and commit to the positive changes you desire
Fortnightly workshops: a mix of gentle yoga, journaling, creative activities, and talks on self-development topics to expand your personal growth journey (tailored for each group, based on your needs)
Fortnightly Creative Co-Working sessions to put aside dedicated time towards the hobbies that make you happy
A supportive community to celebrate your wins and connect with like-minded souls – there’s no need to do it alone!
All accessible within a monthly membership! 😍
I’ve ran many group programs on creating a life that feels aligned and enjoyable!
The beauty of connecting as a group is that when like-minded women get together, we create magic!
We see ourselves in each others stories and form meaningful bonds that remind us that we’re not alone.
Here’s what others have to say about their group mentoring experience… 😍
Treat yourself or someone you love, and get set for a shining new year inside
Sweet Smiling Soul’s – Group Mentorship! 🎄
Purchase your first month today and receive 20% off – not only for your first month, but for as long as you (or your loved one), decide to stay inside the mentorship 🤗
This is a monthly membership with no minimum contract, so you can come and go as you please.
You can redeem your voucher from January 2023 (valid until March 2023)!
If you purchase your first month today, you’ll receive 20% off – not only for your first month but for as long as you stay inside the mentorship
Sweet Smiling Soul - Group Mentorship
Christmas Special!
111
88 Voucher for first month
Monthly online group mentoring (1 hour)
Fortnightly workshops: yoga, journaling, self-development tips, craft, mindfulness, plus more!
Fortnightly Creative Co-Working - an hour dedicated to your creative hobbies
Small and intimate groups - 3 people max
A safe and nurturing space to work on your dreams
Community hang out to celebrate wins and share supportive resources
A life that aligns with who you truly are!
Limited Time Offer
Testimonials
I was inspired to work with Lauren when I was feeling stuck, and needed a boost to push me creatively. My biggest takeaway was how important it is to create boundaries in your life to make time for doing what you love. I always left the call feeling really happy and like a weight had lifted.
I was feeling a little stuck on my personal journey and I was also working in a job that didn't feel fulfilling or in line with my values. While working with Lauren, I was reminded to listen to my inner voice and pay attention to my thoughts. Being mindful and taking things one step at a time is something that really made a change for me. Also, I realised that it was time to quit that job!
Lauren is just such an easy person to talk to and you can tell she genuinely wants to help her clients. She is a great listener, patient and creates a safe space to unload and work through an issue. She has a real positive light to share and it's tangible when speaking with her!
I was struggling to find my purpose, connect with my intuition and was having a hard time moving forward past my limiting beliefs. Now, I feel a deeper sense of calm and knowing that I am on the right track. Lauren will help you gain clarity and put real practices into place to help you experience more joy, gratitude and self-love, and you'll find an aligned direction in life.
I was stuck in a rut of knowing that I needed to change aspects of my life, but not knowing what to change or where to begin. I loved how each session was very personal and relevant to my needs. I'd feel reassured and stronger knowing that I had full support and encouragement with every choice I made. Personally, I had been looking at 1:1 mentoring for a few months but wondering if I really needed it. Now, I just wish that I had started working with Lauren as soon as I first thought about it!
Before my first mentoring session with Lauren, I was struggling with self-confidence. During our sessions, I was able to find clarity and I became more grateful for the things I have in the present and discovered that taking action is important and the only way we can learn. I felt that I had a safe space, free of judgement. After each mentoring session I felt peace, clear-headed and inspired.
While working with Lauren I became more self-aware and learned ways to keep my mind and body free from negativity. Lauren is calm and collected and she will listen and take in every word. She is extremely understanding and open to all aspects of life which makes you feel comfortable.
Lauren brings inner wisdom and a radiant energy about her that creates ease and flow. With this it helps you come to a place of deeper understanding and inner insight to help guide you along your soul aligned path.
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✨ Create a fresh start and begin your new and exciting wellbeing journey, in 2023! ✨
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